Top 5 Plants To Promote Healthy Things To Do With Healing Properties

Many plants come with powerful medicinal properties. Most manufactured medicines are formulated with extracts from natural plants. Gardening and working with nature also provides an excellent choice of healthy things to do along with the associated events that can go along with that.

However, knowing which plant carries what healing properties is not a walk in the park. For that reason, there are non accredited clinics mushrooming all over the place, purporting to be dealing in alternative herbal medicine.

Therefore, it’s important to know what you’re administering, lest you end up taking the right drugs for the wrong disease. This post shall examine the top five plants with powerful healing properties.

1.  Kratom

Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree that belongs to the coffee family. The tree is indigenous to countries in Southeast Asia, including Thailand, Malaysia, Indonesia, Myanmar, and Papua New Guinea.

Kratom contains two active ingredients, namely Mitragynine and 7-hydroxy mitragynine. These ingredients are mostly famous for their opioid effects, which makes them a perfect remedy against pain.

Kratom is also recommended as one of the best natural alternatives for opioid withdrawal. The herb interacts with the same opioid receptors as conventional opioid drugs. However, the difference is that kratom doesn’t bind entirely to the opioid receptors in the brain. As such, it doesn’t trigger severe mind-altering effects.

And the fact that kratom belongs in the same family as coffee means that it’s also generally stimulating. So, if you’re struggling with either physical or mental fatigue, the bulk kratom capsules can supply you with the energy boost you need to keep going.

Other documented benefits of kratom include cognitive enhancement, heightened concentration, and diabetes management.

However, note that kratom is illegal in numerous countries around the world. So, always check with local authorities before using any kratom-based products.

Kratom plant

Source: Adobestock.com

2.  Tea Tree Oil

Tea tree oil is an oil that’s extracted from the tea tree. The oil has been used from time immemorial to treat numerous skin conditions, including inflammatory skin diseases, acne, dandruff, athlete’s foot, and insect bites.

Studies investigating tea tree oil’s antimicrobial properties suggest that the oil is highly effective against wounds and other skin ailments. If applied topically, the antimicrobial effects of tea tree oil might help slow down acne-causing microbes’ growth.

To ensure that tea tree oil works for you, consider using it in its concentrated form. You can then mix the oil with a carrier oil to enable its effects to penetrate through your skin much faster.

It’s also important to note that tea tree oil might be toxic if ingested. Plus, the oil could induce hypersensitive reactions in some people. So, go slow on it first and observe how your skin reacts to the oil before you can start using it in earnest.

3.  Cannabis

Cannabis boasts a long history of human use. Ancient civilizations mostly used the herb to relieve pain, treat skin infections, and improve libido. Certain cannabis cultivars, such as hemp, were also used in the textile industry to manufacture products like canvas and ropes.

Although cannabis is not as popular in the textile industry as it was back then, the herb has become one of the best natural drugs out there.

Besides its positive effects on pain and low libido, cannabis has also shown promising results with anxiety. Extracts from the plant relieve stress and anxiety by increasing your body’s signaling of feel-good neurotransmitters, such as serotonin.

Other potential health benefits of cannabis include treating nausea, alleviating inflammation, improving sleep quality and duration, boosting energy, and managing neurological disorders like epileptic seizures.

But just like kratom, cannabis is illegal in various countries. So, only use cannabis products if marijuana is legal in your jurisdiction.

Cannabis flower

Source: Unsplash.com

4.  Lavender

You’ve most likely already used a lavender-infused perfume or fragrance. Indeed, lavender is one of the most popular herbs used in fragrances, ointments, and even bath gels.

But did you know that lavender’s popularity goes beyond its charming scent?

Experts mostly recommend lavender for its anxiolytic properties. Research indicates that the herb can relieve all manner of stress and anxiety, including anxiety disorders like social anxiety disorder. The anti-anxiety effects of lavender mean that the herb might also be a perfect remedy against mood disorders.

Additionally, lavender packs immense sedative properties, which come in handy to soothe the nerves and fall asleep. Other studies have also established that lavender might contain anti-inflammatory benefits.

However, just like tea tree oil, lavender oil might be toxic if administered orally.

Lavender plants

Source: Unsplash.com

5.  Gingko

Gingko goes by numerous names, including Ginkgo biloba, maidenhair tree, or simply ginkgo. The plant also enjoys a relatively long history of human use.

Gingko is best known for its brain-enhancing properties. It’s one of the only few plants whose nootropic properties are well-documented. According to research, Ginkgo extracts can treat patients who have mild-to-moderate dementia, as well as slow down cognitive decline in Alzheimer’s patients.

Recent studies have unearthed additional ginkgo properties, including its ability to help with bone regeneration as well as diabetes management. Anxiety, depression, and inflammation are other conditions that you can effectively manage with ginkgo.

However, researchers observe that long-term ginkgo use might increase your chances of developing thyroid problems and liver cancer. It’s also prudent to avoid ginkgo seeds as they could be highly toxic. Common symptoms of toxicity include headaches, dizziness, allergic reactions, and upset stomach.

Ginkgo leaves

Source: Unsplash.com

All the above-reviewed plants come with powerful healing properties.

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