As the weather gets warmer, the days get longer, and the sun shines brighter, we’re reminded that summer is almost here. Although many people can’t wait for the heat to be here after a cold winter, it can often become unbearable on sweltering days. With that said, keeping a few helpful summer tips everyone should know in your back packet can’t hurt. Follow along to learn a few things that can help you fully enjoy the summer months.
Embrace Lightweight Clothing
It’s no secret that the weather can be hot and unpleasant during summer, but you can stay cool by embracing lightweight clothing. On a sunny day, you’re more likely to feel warm if you wear darker colors, as they absorb more light and heat. On the other hand, white and lighter colors reflect the sunlight, keeping you cool. Because it’s incredibly lightweight and breathable, cotton is one of the best materials to wear on a hot day.
Utilize the Sunshine for Tea
Even if you don’t want to be outside in the sunshine, you can still utilize a nice day at home for another purpose. If you or your family enjoys refreshing drinks, make a pitcher of sun tea. This is one of the easiest methods to make tea—fill a glass jar or pitcher with water and tea bags or a loose-leaf tea ball and set it out in the direct sunlight for a few hours or a full day. The sun’s heat will act as a catalyst to brew the most delicious iced tea.
Tea Tip
Add fresh fruit, herbs, or orange peels to your tea to enhance the flavor.
Avoid Spending Too Much Time in the Sun
Even though summer is the best time to take advantage of the sunshine, you should avoid spending too much time in the sun. After all, several hours of sun exposure can cause painful sunburns. With that in mind, you should seek shade, apply sunscreen, and stay hydrated to prevent skin damage. If sunburn does occur, you should know a few reasons honey is an excellent sunburn remedy. You don’t have to suffer—aloe vera and honey are great ways to relieve sunburn.
Cook Outdoors
A big part of summer is simply keeping heat out of your home. Air conditioning is excellent, but many appliances produce a lot of additional heat. You probably already know that ovens add more warmth to your home; cook outdoors on a grill or over a fire to prevent extra heat inside your house.
After learning a few helpful summer tips everyone should know, you can make the most of the warm months this year. Summer is the best time for sun and fun, but the heat can make things more difficult—take the necessary measures to stay cool as a cucumber!
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